How to use your nasal spray

Nasal sprays are commonly used for cold and allergies.  Using one is quite simple               

• Clear the nose of all mucus by gently blowing               
• Open and shake the spray bottle many times before use               
• While keeping your head upright, block one nostril with your finger              
• Insert the tip of spray into the other nostril (best if directed to back of the nose, not the tip), press down as you breathe in slowly through the nose              
• Repeat process with the other nostril

Tips               

• Use medication as directed by doctor and drug label               
• Some medications may leave a bitter taste, drinking some water will help           
• Overuse of nose sprays (except saline solutions) could damage the inside of the nose so it best not exceed the recommended days of use as directed.

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