I remember while in boarding school, girls who peed on the bed were always mocked at. It is a very embarrassing situation for children when they do so and shaming them… Read More »Bed-wetting: how do I get my child to stop?
About 1 in 2 women experience painful menses. Where I am from, they call it “woman wahala”. Menstrual Cramps medically referred to as dysmenorrhea, are throbbing (beating with a strong,… Read More »How to manage painful menstrual cramps
What is hGH? The human growth hormone (hGH) is a naturally occurring hormone produced by the pituitary gland that in simple terms as the name indicates promotes growth. It helps build… Read More »Healthier alternatives to synthetic human Growth Hormone (hGH)
Anthony is a form 5 student who needed a break from all the studying and preparing for his O’Level GCE. He went to the store to get a drink, however,… Read More »Methanol abuse made me blind
Did you know coffee was a drug? One of the most widely used ones at that. Coffee contains caffeine, also found in energy drinks and sodas. There is always that period… Read More »I need more coffee!