How to manage painful menstrual cramps
About 1 in 2 women experience painful menses. Where I am from, they call it “woman wahala”. Menstrual Cramps medically referred to as dysmenorrhea, are throbbing (beating with a strong,…
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Medication Safety Topics
Pregnancy medication safety: Pain
Pain is a day to day encounter that sometimes needs medication to subside depending on our level of tolerance of it. Pregnant women will generally have fatigue that they interpret…
Erectile dysfunction: risk factors, lifestyle changes and medication
Hey guys, we know this is a topic you wished you didn’t have to read about or even admit to be facing but one thing you should know before we…