ABOUT THE AUTHOR: Linda Eva is a clinical nutritionist and a freelance health writer with over 5 years of experience. She is passionate about empowering people to make health-conscious decisions about their diet and lifestyle. Linda also believes you can be healthy without forgoing your delicious cultural foods. Through her writing, speaking as well as one-on-one coaching services, she has helped thousands with diet-related disorders (obesity, hypertension, diabetes, gout, etc.) to develop long-term, sustainable lifestyle habits and rediscover the joy of eating. Need help too? Visit here: www.LindaEvaSeuna.com
If you are a woman who is trying to conceive (TTC), the accumulating data suggesting a relationship between vitamin D and your fertility may be of great interest to you.… Read More »Vitamin D and Your Fertility: What Science Says
Besides oxygen in the air we breathe, can you guess what else is vital for a living? Vitamins! Vitamins are organic substances produced by plants or animals that are needed… Read More »Vitamins: What You Need to Know!
Who doesn’t know of paracetamol, one of the most widely used pain and fever relief medication? Nowadays, far from its medical use, some are adding this drug to their pots… Read More »Alarming dangers of using paracetamol to Soften Meat + 05 safer Alternatives
So you want to lose weight and you really do not know how to start? For a sustainable weight loss, though it requires a lot of discipline and motivation, it… Read More »How to lose weight safely on a 237 diet
Did you know that the everyday foods we eat can totally change the way prescription drugs act in the body ? Medically, it is known that some common foods can… Read More »Food-Drug interactions (6/6): Leafy vegetables
Did you know that the everyday foods we eat can totally change the way prescription drugs act in the body ? Medically, it is known that some common foods can… Read More »Food-Drug interactions (5/6): Dietary fibers
The next culprit on our drug-food interaction series is the grapefruit juice and the grape fruit itself. In itself it is a very healthy fruit, however, it doesn’t mix well… Read More »Food-Drug interactions (4/6): Grapefruit
Did you know that the everyday foods we eat can totally change the way prescription drugs act in the body ? Medically, it is known that some common foods can… Read More »Food-drug interactions (3/6): bananas
Did you know that the everyday foods we eat can totally change the way prescription drugs act in the body ? Medically, it is known that some common foods can… Read More »Food-Drug interactions (2/6): Alcohol
Did you know that the everyday foods we eat can totally change the way prescription drugs act in the body ? Medically, it is known that some common foods can… Read More »Food-Drug interactions (1/6): Dairy products